Jason Khalipa Podcast

071: Julien Pineau on Resilience: Mastering Your Body’s Response to Challenge

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Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast:

- Teaching your body to respond to weakness
- Cognitive vs. somatic
- The key to resilience
- Is Ozempic the next opiod crisis?
- Julien's experience with Munchausen By Proxy
- Panic attacks
- Defining success and controlling variables
- CrossFit is a training system, not a methodology
- We need to go back to old school CrossFit
- This might piss some people off... (evolution from the barbell)
- Try these sandbag workouts!
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.


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