In this first of two episodes, we sit down with Josh Wageman, a Lipid Specialist with a wealth of knowledge about cholesterol, lipids, and cardiovascular health. With doctorates in Physical Therapy and a PhD focused on lipid disturbances in Alzheimer’s Disease, Josh has spent years untangling the science behind cholesterol and its role in preventing heart attacks, strokes, and dementia.

Josh shares insights from his upcoming book, The Home Security System and the Lipid Neighborhood: Un-Complicating Cholesterol and Cardiovascular Disease, releasing February 18th. He breaks down complex topics like the role of inflammation in heart disease, the importance of context when evaluating inflammatory markers like hs-CRP and IL-6, and what you need to know about addressing the root causes of inflammation.

This episode is packed with actionable advice, myth-busting science, and practical tips to help you take control of your heart health and add life to your years.

Preorder his book here:

The Home Security System and the Lipid Neighborhood: Un-Complicating Cholesterol and Cardiovascular Disease eBook

https://www.amazon.com/dp/B0DR33FPZF?ref_=pe_93986420_775043100

Find Josh on X: https://x.com/JoshJwageman