In this episode of the Single Mother Survival Guide Podcast, Julia chats with Tim Robards.

Tim is a talented Chiropractor, a human biomechanics enthusiast, a personal trainer, a TV personality, a speaker, an inspired educator in health & well-being, an all-round fitness fanatic, founder of The Robards Method, and also Australia's very first Bachelor, back in 2013.

Along with telling us what he's been up to since the Bachelor days, Tim tells us where his passion for health and fitness came from and about The Robards Method. Tim also shares his tips for healthy eating and living, and what we can do to teach healthy living to our children.

Links mentioned in the episode:

The Robards Method

Connect with Tim on Facebook or Instagram (or here for The Robards Method).

Sign up to the 2018 Your Year Challenge here.

To contact Julia, email: [email protected].

For information about the single parent mentoring programs available with Julia, and to register your interest in the online course available soon, visit Single Mother Survival Guide Services.

Book in for your complimentary 30 minute Clarity Call with Julia here.

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