In this weeks podcast I decided to do something a little different and read to you a snippet from Dr Jason Fungs book 'The Obesity code' - in hopes that it will support you in your understanding of fasting and one of the reasons why we do it. 
I hope you will enjoy this podcast, subscribe and share with anyone you feel may benefit.

In this weeks podcast I decided to do something a little different and read to you a snippet from Dr Jason Fungs book 'The Obesity code' - in hopes that it will support you in your understanding of fasting and one of the reasons why we do it. I hope you will enjoy this podcast, subscribe and share with anyone you feel may benefit.

#074 'When to eat' - a snippet from Dr Fung

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Health & Fitness

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

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#074 'When to eat' - a snippet from Dr Fung

#074 'When to eat' - a snippet from Dr Fung

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