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076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Dennis Marshall is BACK!
- What goes into the FORCE Program?
- Dennis is 46 and straight jacked (the proof is in the pudding)
- We're playing the long game
- Volume is intensity's regulator
- The role of the 1-rep-max
- The dark beauty of interval workouts
- Training different energy systems
- Checking your ego for Zone 2 workouts
- VaRiEtY
- What's so magical about a barbell?
- Always having something to train for
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
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NCFIT Programming For Gym Owners
Ava's Kitchen
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By TRAIN HARD Media
4.8
436436 ratings
Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Dennis Marshall is BACK!
- What goes into the FORCE Program?
- Dennis is 46 and straight jacked (the proof is in the pudding)
- We're playing the long game
- Volume is intensity's regulator
- The role of the 1-rep-max
- The dark beauty of interval workouts
- Training different energy systems
- Checking your ego for Zone 2 workouts
- VaRiEtY
- What's so magical about a barbell?
- Always having something to train for
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow the Pod
Follow Jason
Follow Gabe
TRAIN HARD Shop
Get the TRAIN HARD App
Never Zero Newsletter
NCFIT Programming For Gym Owners
Ava's Kitchen
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