Midlife Conversations with Natalie Jill

077: The Balanced Life with Robin Long


Listen Later

As founder + CEO of The Balanced Life, Robin Long provides workouts and resources for busy women who struggle to find time to exercise, who desperately want to love their bodies again, and are looking for an exercise plan that will work for the long-haul.

Robin is also passionate about helping women transform their relationship with exercise and healthy living by choosing "grace over guilt" and finding a balance that feels like FREEDOM.

Robin Long is a mother of 4 and the creator of the very popular pilates community “The Balance Life”

What you don’t know about Robin, is that her business started from NOTHING when she was barely making ends meet and was struggling to pay rent.

But Robin had a VISION. She wanted to bring Pilates to MORE people and she wanted to create a stress free present life that she could truly enjoy with her husband and now four children.

Join in today and learn exactly how Robin Long LEVELED UP and created EVERYTHING from NOTHING.

In this episode, you will learn:

  • How to truly motivate yourself to get fit
  • How to balance your business, family, and life
  • Why you need to take care of your mind as well as your body
  • How to create your perfect lifestyle
...more
View all episodesView all episodes
Download on the App Store

Midlife Conversations with Natalie JillBy Natalie Jill

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

578 ratings


More shows like Midlife Conversations with Natalie Jill

View all
The Girlfriend Doctor w/ Dr. Anna Cabeca by Dr. Anna Cabeca OB/GYN

The Girlfriend Doctor w/ Dr. Anna Cabeca

31 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,252 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,064 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

776 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

984 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,263 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,191 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

583 Listeners

Fast to Faith: Weight Loss & Hormone Support for Women Over 35 by Dr. Tabatha

Fast to Faith: Weight Loss & Hormone Support for Women Over 35

315 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

512 Listeners

Hack My Age by Zora Benhamou

Hack My Age

66 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,586 Listeners

The Made Fitz Show by Melissa McAllister

The Made Fitz Show

309 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,124 Listeners