<p>How can a simple 0 to 10 scale help us have a better Christmas, even with narcissists? How can it help us manage our expectations, get less wound up, and maybe even make things better? Tune in to find out. And a Very Merry Christmas to you!</p>

How can a simple 0 to 10 scale help us have a better Christmas, even with narcissists? How can it help us manage our expectations, get less wound up, and maybe even make things better? Tune in to find out. And a Very Merry Christmas to you!

080. Manage Your Expectations Over Christmas With Narcissists

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.

#fribersson #narcissism #narcissist #npd

Society & Culture

Relationships

Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us. #fribersson #narcissism #narcissist #npd

Share 080. Manage Your Expectations Over Christmas With Narcissists

Sign up to save your podcasts

080. Manage Your Expectations Over Christmas With Narcissists

080. Manage Your Expectations Over Christmas With Narcissists

More shows like Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Negotiate Your Best Life Podcast with Rebecca Zung

Love and Abuse

Narcissist Apocalypse: Patterns of Abuse

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Mental Healness Podcast

Lisa A Romano Breakdown to Breakthroughs

So Be It: Build Calm Confidence & Bold Action with Science-Backed Self-Help

No Visible Bruises

The Covert Narcissism Podcast

Waking Up to Narcissism

Navigating Narcissism with Dr. Ramani

Breaking Free from Narcissistic Abuse

Surviving Narcissism with Dr. Les Carter

You Are Not Crazy