Feeling selfish for talking care of yourself is bullshit.

When you stop listening to WHO everyone else wants you to be and you start talking care of yourself and coaching others to do the same, you see how true transformation happens.

It all starts with you.

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SUN AND SOUL RETREAT (July 15-17th 2016)

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The video I reference in the podcast:

https://youtu.be/qS_yRy5EYQk

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Have a personal question? email heather@heatherchauvin