<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms">Send us a text</a>In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety.  Many of us go to social media to look for tips and clues as how to help ourselves when we are feeling out of sorts.  Anna talks about clinical anxiety as well as the more "popular" run-of-the-mill anxiety that so many of us deal with on the daily.  She gives a couple quick tips that will help you with developing your own tool kit for coping on those days when things feel tough.  Mad love! You can find Anna on Instagram @badass_confidence_coach On Facebook @Anna Marcolin Coaching & Counseling  On Twitter @annamarcolin1 And, as always,feel free to reach out to Anna at <a href='mailto:hello@annamarcolin.com'>hello@annamarcolin.com</a>.

Send us a text In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety. Many of us go to social media to look for tips and clues as how to help ourselves when we are feeling out of sorts. Anna talks about clinical anxiety as well as the more "popular" run-of-the-mill anxiety that so many of us deal with on the daily. She gives a couple quick tips that will help you with developing your own tool kit for coping on those days when things feel tough. Mad love! You can find Anna on Instagram @badass_confidence_coach On Facebook @Anna Marcolin Coaching & Counseling On Twitter @annamarcolin1 And, as always,feel free to reach out to Anna at hello@annamarcolin.com.

<a href="https://www.buzzsprout.com/twilio/text_messages/2317171/open_sms" rel="noopener noreferrer">Send us a text</a>In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety.&nbsp; Many of us go to social media to look for tips and clues as how to help ourselves when we are feeling out of sorts.&nbsp; Anna talks about clinical anxiety as well as the more "popular" run-of-the-mill anxiety that so many of us deal with on the daily.&nbsp; She gives a couple quick tips that will help you with developing your own tool kit for coping on those days when things feel tough.&nbsp; Mad love! You can find Anna on Instagram @badass_confidence_coach On Facebook @Anna Marcolin Coaching &amp; Counseling&nbsp; On Twitter @annamarcolin1 And, as always,feel free to reach out to Anna at <a href="mailto:hello@annamarcolin.com" rel="noopener noreferrer">hello@annamarcolin.com</a>.&nbsp; &nbsp; &nbsp; &nbsp;

083. How to Deal with Anxiety & Social Media

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

Health & Fitness

Mental Health

Education

Self-Improvement

How To

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim. Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential. Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary. You can also find Anna on Instagram and TikTok @askannamarcolin.

Share 083. How to Deal with Anxiety & Social Media

Sign up to save your podcasts

083. How to Deal with Anxiety & Social Media

083. How to Deal with Anxiety & Social Media

More shows like Badass Confidence Coach | Your Personal Trainer for Your Mind

The Mindset Mentor

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

The School of Greatness

The Positive Mindset Podcast

MINDSET MAGIC & MANIFESTATION Podcast

On Purpose with Jay Shetty

The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals

Make Shift Happen with Samantha Daily

The Mindset Babe | Self-Love, Confidence, Motivation, Mental Health, & Personal Growth

Financial Feminist

LYSS

The Mel Robbins Podcast

The Sabrina Zohar Show

The Jefferson Fisher Podcast

The Tamsen Show