This week on The Energy Upgrade, we're delving into the world of skin health with none other than Jennifer Brodeur, Oprah's and Michelle Obama's esteemed esthetician. Join us as Jennifer shares her wealth of knowledge from over 25 years in the skincare industry and what it takes to cultivate radiant skin from the inside out.

In this episode, you can expect to hear about:
- Personalized Skincare: The importance of individualized skincare routines tailored to skin types, conditions, and personal preferences.
- Holistic Skin Health: The role of lifestyle factors like nutrition, sleep, and environment in achieving and maintaining healthy skin.
- Essential Skincare Practices: Key recommendations for cleansing, sunscreen, and the use of omega-rich peony oil for all skin types.
- Adapting to Change: How Jennifer pivoted her business during Covid, embracing sustainability and a healthier lifestyle for her family’s future.

This episode is packed with insights and practical advice on how to nurture your skin holistically. If you're looking to elevate your skincare routine and understand the profound connection between your lifestyle and skin health, tune in now and learn from one of the best in the industry.


Episode Highlight:
“The skin is our largest organ and a mirror to our internal health. We need a holistic approach that goes beyond superficial treatments to truly take care of it.”
- Jennifer Brodeur


Resources:
- Jennifer’s website: https://jbskinsavvi.com/
- Shop JB Skin Savvi skincare: https://jbskinsavvi.com/collections/all
- Visit Jennifer’s flagship: https://jbskinsavvi.com/pages/latelier
- Instagram: https://www.instagram.com/jbskinsavvi/ 

Other helpful resources here for you:
- Sign up for SUPERNATURAL: https://vanessagrutman.coach/supernatural
- Join Femme Biohacker: https://vanessagrutman.coach/femme-biohacker
- Join my private Facebook group for free events, challenges and content: https://www.facebook.com/groups/biohackerfemme
- 7-day liver detox: https://vanessagrutman.myshopify.com/products/functional-medicine-detox-7-day-protocol

- My website: https://www.vanessagrutman.com/


- Find me on Instagram: https://www.instagram.com/vgrutman/

- Join me on Youtube: https://www.youtube.com/@vanessagrutman






Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.