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Struggling to switch off after work and be fully present in your personal life?

Discover 3 practical strategies on Episode 87 of The Powerhouse Revolution podcast as Lucy reveals proven methods to help you switch off after work, be more present and reclaim your energy, so you can wake up feeling energised and ready to do your best work!

Here’s the episode at a glance:

[03:18] A proven ritual to help you refresh and re-energise

[06:17] The secret to leaving work in work so you can be more present and fun at home

[12:42] The proven technique to break your addiction to work

[13:40] The importance of creating your evening and morning rituals

Quick Links:

• Try my Switch Off Shut Down Method Now 
• Apply to work with Lucy
• Join the Powerhouse Elite Mastermind
• Download Your Free Work Life Balance Guide
• Follow Lucy on Instagram for more tips and behind the scenes content
• Connect with Lucy on LinkedIn 
  
  

Read the podcast notes and full transcript here.