Jason Khalipa Podcast

091: Building Your Engine: Train Smarter, Not Harder

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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:

  • Jason gets in the Shark Tank
  • Going from offensive to defensive to submissive.
  • If you don’t train your aerobic system, you will never build your aerobic system.
  • Building your engine to become a capable human being.
  • You should train as little as possible to get your desired outcome.
  • We are hosting a THMC in Dallas on November 24th.
  • Why do we do THMC workouts outside?
  • Getting your bloodwork and why it matters.
  • Gabe doesn’t look like a runner.
  • Jason needs “fast shoes” to level up his running. 


    • Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.

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