"Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: <ul> <li>Why it’s so hard to say "no"</li> <li>Why women have a harder time saying "no" than men</li> <li>My top 5 tips for getting great at saying "no"</li> <li>I’ve got a little giveaway today to help you say "no" more easily, so stick around! </li> </ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

"Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: Why it’s so hard to say "no" Why women have a harder time saying "no" than men My top 5 tips for getting great at saying "no" I’ve got a little giveaway today to help you say "no" more easily, so stick around! Hosted on Acast. See acast.com/privacy for more information.

"Are you feeling resentful or exhausted? Is there a fair amount of passive aggressive behavior between you and your partner (or between you and anyone else)? Then you might not be saying “no” enough. Today I’m going to teach you: <ul> <li>Why it’s so hard to say "no"</li> <li>Why women have a harder time saying "no" than men</li> <li>My top 5 tips for getting great at saying "no"</li> <li>I’ve got a little giveaway today to help you say "no" more easily, so stick around!&nbsp;</li> </ul> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

092 How to Say "No" and Stick to It

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.&nbsp;I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.&nbsp;Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Education

Self-Improvement

Relationships

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.   I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.   Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See acast.com/privacy for more information.

The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about.&nbsp;I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your family, your friends, and (most importantly) yourself.&nbsp;Every week on the Relationships Made Easy podcast, I mix straight talk, humor, and science to help you communicate effectively, set healthy boundaries, and stop second-guessing yourself. Because great relationships aren’t built in a day. Great relationships are built daily. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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092 How to Say "No" and Stick to It

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