You Are Heroic with Brian Johnson

+1: #1125 Practicing Gratitude


Listen Later

In our last +1, we played the "I want to speak with your supervisor!" game. You play it yet? If not, try it. It's truly awesome. As you'll recall, the most important part of the process is to start with the end in mind—knowing that it'll end with you praising the awesomeness of the rep who helped you. (btw: When you chat with the supervisor, tell THEM how great of a job THEY must be doing to have such a great team member. Then you get a double bump of awesome. ) So… Today I want to talk about how to get some bonus points as we practice our philosophy and play the game of life well. Here it is. Before you make the call—right before you commit to ending it with the supervisor chat—take a moment to practice a little gratitude. Presumably, you're calling the company to get help with a service they provide. Well, what service is it? Recall that we have two options: We can take the service for granted OR we can take it *as* granted. As Robert Emmons tells us, we can act entitled or we can have the humble perspective to realize that we are so ridiculously blessed it's astonishing. That's Today's +1. Super simple. Let's use every opportunity we can to be grateful. As we practice our philosophy. TODAY.
...more
View all episodesView all episodes
Download on the App Store

You Are Heroic with Brian JohnsonBy Brian Johnson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

352 ratings


More shows like You Are Heroic with Brian Johnson

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,234 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,913 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,232 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,100 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,021 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,842 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,207 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,265 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,442 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,928 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,339 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,337 Listeners

Mental Performance Daily with Brian Cain by BRIAN CAIN

Mental Performance Daily with Brian Cain

445 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

922 Listeners