In our last +1, we talked about BJ Fogg and his Behavior Design Equation. Pop quiz: Do you remember it? B = MAP. Behavior is a function of our Motivation + Ability + Prompt.

+1: #1199 How to Delete a Behavior

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

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+1: #1199 How to Delete a Behavior

+1: #1199 How to Delete a Behavior

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