In our last +1, we alchemized an Enervator into an Energizer and did some fancy new math: -1 → +1 = +3 for the win! I mentioned the Enervator I wanted to address: Online news.

+1: #1233 How to Delete a Bad Habit (Again!)

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Share +1: #1233 How to Delete a Bad Habit (Again!)

Sign up to save your podcasts

+1: #1233 How to Delete a Bad Habit (Again!)

+1: #1233 How to Delete a Bad Habit (Again!)

More shows like You Are Heroic with Brian Johnson

The School of Greatness

Achieve Your Goals with Hal Elrod

Motivation with Brendon Burchard

The Mark Divine Show

The Learning Leader Show With Ryan Hawk

Finding Mastery with Dr. Michael Gervais

Tom Bilyeu's Impact Theory

Kwik Brain with Jim Kwik

On Purpose with Jay Shetty

The Adversity Advantage with Doug Bopst

A Bit of Optimism

Huberman Lab

Mental Performance Daily with Brian Cain

Pulling The Thread with Elise Loehnen

The Daily Motivation