You Are Heroic with Brian Johnson

+1 #428 Antifragile Affirmactions


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Today we’re going to have some fun mapping out how to use micro-moments of frustration to catalyze the next-best version of you, antifragile style. We’re going to call the whole process “antifragile affirmactions.” We’ll start by identifying some little thing that might currently annoy you. So… What’s one situation in which you find yourself getting a little annoyed? Doesn’t need to be a big deal, but let’s take a moment and find one little thing. Got it? Awesome.
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You Are Heroic with Brian JohnsonBy Brian Johnson

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