This comprehensive guide teaches how to reverse thyroid issues in just 30 days. In this video, Dr. Anshul Gupta will walk you through the best diet, essential supplements, foods to eliminate, and key lifestyle changes to help optimize your thyroid function. Follow this routine to start your journey toward better thyroid health.

Ready to take control of your thyroid health? Follow this routine for 30 days and share your results in the comments below! Don’t forget to subscribe to the channel for more health tips and consult Dr. Anshul Gupta for personalized thyroid care.

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Check Out More Useful Videos -

The Truth Behind Eating Eggs Daily -
https://youtu.be/JphxIpezwiE

5 Warning Signs That You Have Low Thyroid Levels -
https://youtu.be/8CMNkSzQNdo

9 Amazing Superfoods To Boost Thyroid -
https://youtu.be/vedVi0VUF5M

Best Cooking Oil For Thyroid -
https://youtu.be/IQnprd8f928?si=sQx-77wN8X3M1apE

Reality Of 6 Popular Thyroid Myths -
https://youtu.be/oNV5ykbCQDE?si=5ImcokE9h2csCoQz

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00:00 - Best Way to Fix Your Thyroid in 30 Days
01:00 - Optimize your Diet
02:20 - Healthy Foods for Thyroid
03:25 - Foods to Eliminate for Thyroid
04:40 - Supplements for Thyroid
06:55 - Remove Thyroid Disruptors
08:10 - Lifestyle Changes for Thyroid
09:30 - Consult Dr. Anshul Gupta

For personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.

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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-cer

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Looking to get to the root cause of your thyroid issues or Hashimoto’s?
You can now consult Dr. Anshul Gupta from anywhere in the world for a personalized, functional medicine approach to restore your health naturally.

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Find out how healthy your thyroid really is.
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