Brian Wendel of Forks Over Knives explains the difference between a Plant Based Diet, a Vegan Diet, and a Whole Food Plant Based Diet.

Brian Wendel is founder and president of Forks Over Knives and creator and executive producer of the Forks Over Knives feature film. In 2011, the now world-famous documentary Forks Over Knives was released, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives has released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have acooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

The original post can be found here: https://www.forksoverknives.com/wellness/plant-based-diet-vs-vegan-diet-whats-the-difference/

The Forks Over Knives documentary can be found here: https://www.forksoverknives.com/the-film/

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