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1: Q&A: What to do if "Skinny Fat", Creatine, Protein In a Surplus
In this Q&A episode I answer questions that YOU have submitted via Instagram or Email.
---
Today's Questions:
If I'm skinnyfat, should I BULK or CUT first?
Should you take CREATINE?
Do protein requirements change in a surplus?
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
View all episodes
By Jordan Lips
4.9
331331 ratings
In this Q&A episode I answer questions that YOU have submitted via Instagram or Email.
---
Today's Questions:
If I'm skinnyfat, should I BULK or CUT first?
Should you take CREATINE?
Do protein requirements change in a surplus?
---
I appreciate you taking your time out to listen to the podcast
---
Where to find me:
Instagram: @JordanLipsFitness
Email: [email protected]
---
Apply For 1:1 Coaching HERE:
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
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