Join me, as I chat about the frustrations, challenges, and humor of living life as an adult with ADHD.

 Every podcast episode will be filled with education, encouragement, and support for adults with ADHD. I'll help you understand your unique brain and implement systems to help you reach your potential.

You know I have ADHD, right? So the thought of writing detailed show notes for every single podcast episode is laughable. It’s just not going to happen.

You're here to listen to the podcast anyway, not read boring show notes, right? 

Symptoms List
Diagnostic Criteria
Coaching for adults with ADHD

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