If you've been following my breakup journey, I wanted to share an update on my healing process now that it's been 1 year. My hope is that this gives you insight into the grief cycle, the messiness of healing, and reassurance that things do get better.

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Previous recorded break-up updates:

- Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)

- Recovering From Heartbreak - (Through a Secure Lens) Almost 6 Month Update

-To Stay or Breakup - Leaving My Relationship of 6 Years