From manipulation to smear campaigns, we'll break down the sneaky ways narcissists try to tear you apart.In this episode, we dive into 10 cruel tactics narcissists use to destroy you and how these toxic behaviours can leave you feeling drained and powerless. Whether you're dealing with a narcissist in a relationship, friendship, or family, this episode offers valuable insights into their damaging behaviours and how to protect yourself. Tune in for practical tips on recognising these tactics and reclaiming your power.

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Nova xx