I’m going to start this one off with a bold statement:

I don’t love where the industry is at with regards to training basketball players.

Now before you get all pissed off and click away, hear me out.

These young men and women are playing more games than ever before.

Yes we’re getting them “in the gym” – but are we putting too much of an emphasis on pure “strength” development?

And last but not least, how can we evolve our own programs to best prepare them for the sport?

If your goal is to think differently and help your basketball players see more success in the months and years to come, this is the podcast for you.

Let’s do this!

As physical preparation coaches, there’s more to it than just getting strong – we have to teach them how to move. – MR

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post 10 Keys to Successful Basketball Strength & Conditioning appeared first on Robertson Training Systems.