Feeling a bit ungrounded? Like you're scattered or need some re-direction?

In today’s episode, your host Erika walks through 10 Life Lessons that you can turn to in a time when you need some motivation or a little pick me up to get you back on track.

You can look forward to:

(00:54) Introduction

(01:47) #1 Look and see everything

(03:13) #2 Your diet is everything you consume 

(04:13) #3 Nothing is ever stupid

(04:52) #4 You always have a choice

(05:58) #5 Choose your hard

(06:33) #6 Tomorrow is not your answer

(06:58) #7 Be Flexible

(08:24) #8 Fear: false evidence appearing real

(09:55) #9 Failure is a part of the success

(11:07) #10 Let people down to be happy 

(12:27) Final comments and links 

Share this episode with your mum, sister or a friend if you know they'll love it too!

Until next time, 

Stay Balanced 

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