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Feeling a bit ungrounded? Like you're scattered or need some re-direction?
In today’s episode, your host Erika walks through 10 Life Lessons that you can turn to in a time when you need some motivation or a little pick me up to get you back on track.
You can look forward to:
(00:54) Introduction
(01:47) #1 Look and see everything
(03:13) #2 Your diet is everything you consume
(04:13) #3 Nothing is ever stupid
(04:52) #4 You always have a choice
(05:58) #5 Choose your hard
(06:33) #6 Tomorrow is not your answer
(06:58) #7 Be Flexible
(08:24) #8 Fear: false evidence appearing real
(09:55) #9 Failure is a part of the success
(11:07) #10 Let people down to be happy
(12:27) Final comments and links
Share this episode with your mum, sister or a friend if you know they'll love it too!
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
By Erika De Pellegrin5
1313 ratings
Feeling a bit ungrounded? Like you're scattered or need some re-direction?
In today’s episode, your host Erika walks through 10 Life Lessons that you can turn to in a time when you need some motivation or a little pick me up to get you back on track.
You can look forward to:
(00:54) Introduction
(01:47) #1 Look and see everything
(03:13) #2 Your diet is everything you consume
(04:13) #3 Nothing is ever stupid
(04:52) #4 You always have a choice
(05:58) #5 Choose your hard
(06:33) #6 Tomorrow is not your answer
(06:58) #7 Be Flexible
(08:24) #8 Fear: false evidence appearing real
(09:55) #9 Failure is a part of the success
(11:07) #10 Let people down to be happy
(12:27) Final comments and links
Share this episode with your mum, sister or a friend if you know they'll love it too!
Until next time,
Stay Balanced
P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.

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