With the recent launch of my Complete Coach Certification, traveling to Seattle to speak at Joel Jamieson's Bioforce Certified Conditioning Coach seminar, and fostering a new doggie, time has been limited to say the least!

However, even though I didn't link up with an industry insider this week, I think there's a ton of great information and thoughts that you can take away from this show!

I often get asked questions about how I operate, what my mindset is like, etc.

And so in this show, I'm going to give you 10 tips and mindset ideas that I try to apply to my life on a regular basis.

It's a little bit different than my standard shows, but one I hope you'll enjoy nonetheless!

Here's a bullet point list of the quotes and mindset tips, but make sure to listen to the full show to see how I use and apply them!

1 - All In, All Day, Every Day – MR

2 - Be Where Your Feet Are – Ryan Horn

3- 1% Better Today – MR

4 - Take your work seriously, but don’t take yourself seriously – MR

5 - Control the Controllables – Chuck Pagano

6 - The concept of Extreme Ownership – Jocko Wilinick

7 - “You miss 100% of the shots you don’t take” – Wayne Gretzky

8 - “The way to get started is to start talking and start doing.” – Walt Disney

9 - “Jealousy is just love and hate at the same time” – Drake

10 - “You will face many defeats in life – but never let yourself be defeated.” Maya Angelou