The Dr. Josh Axe Show

10 Signs You Have a Calcium Deficiency (How to Boost Calcium Naturally)


Listen Later

Did you know that up to 68% of postmenopausal women are suffering from a hidden health crisis that could be silently undermining your body's most critical functions?


In this eye-opening episode of the Dr. Josh Axe Show, we're diving deep into the world of calcium – the mineral your body desperately needs but might be critically lacking. Dr. Josh Axe reveals the shocking truth about calcium deficiency and its surprising impacts on your overall health.


You’ll discover:


  • Uncover the top 10 alarming signs of calcium deficiency that most people completely miss
  • Discover why calcium is SO much more than just a bone-building nutrient
  • Learn the best and worst forms of calcium supplements (and which could actually harm your heart)
  • Explore natural, food-based strategies to boost your calcium levels instantly
  • Find out which nutrients are crucial for maximum calcium absorption
  • Understand how calcium impacts not just your bones, but your muscles, nerves, and heart
  • Get expert insights into testing and preventing calcium deficiency

  • Don't miss this game-changing episode that could transform your understanding of nutrition and help you prevent potential health risks. By the end of this podcast, you'll have a comprehensive roadmap to optimal calcium health, straight from one of the nation's leading natural health experts.


    Tune in now and take the first step towards a stronger, healthier you!



    #calciumhealth #naturalnutrition #wellnesstips



    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    TikTok

    Website


    ------ 


    Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

    • Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view
    • Powerful free resources including classes, Q&As, and guides from Dr. Axe
    • The latest episodes of The Dr. Josh Axe Show

    • Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 


      ------ 


      Links: 


      • https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/#:~:text=Postmenopausal%20women,loss%20after%20menopause%20%5B1%5D
      • https://www.bmj.com/content/342/bmj.d2040#:~:text=The%20size%20of%20this%20increase,substantial%20population%20burden%20of%20disease%2C 


        Ads:


        • Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.


        Learn more about your ad choices. Visit megaphone.fm/adchoices

        ...more
        View all episodesView all episodes
        Download on the App Store

        The Dr. Josh Axe ShowBy Dr. Josh Axe

        • 4.9
        • 4.9
        • 4.9
        • 4.9
        • 4.9

        4.9

        1,191 ratings


        More shows like The Dr. Josh Axe Show

        View all
        The Wellness Mama Podcast by Katie Wells

        The Wellness Mama Podcast

        3,941 Listeners

        Myers Detox Podcast by Dr. Wendy Myers

        Myers Detox Podcast

        378 Listeners

        Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

        Wise Traditions

        2,305 Listeners

        The Genius Life by Max Lugavere

        The Genius Life

        4,888 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,208 Listeners

        Ancient Health Podcast by Ancient Health Podcast

        Ancient Health Podcast

        52 Listeners

        Dr. Jockers Functional Nutrition by Dr. Jockers

        Dr. Jockers Functional Nutrition

        807 Listeners

        Culture Apothecary with Alex Clark by Turning Point USA

        Culture Apothecary with Alex Clark

        14,414 Listeners

        Realfoodology by Courtney Swan

        Realfoodology

        1,549 Listeners

        The Thyroid Fixer by Dr. Amie Hornaman

        The Thyroid Fixer

        517 Listeners

        The Art of Being Well by Dear Media, Will Cole

        The Art of Being Well

        1,460 Listeners

        Just Ingredients by Just Ingredients

        Just Ingredients

        2,191 Listeners

        Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

        Red Pill Your Healthcast

        807 Listeners

        Grounded Wellness by Primally Pure by Primally Pure

        Grounded Wellness by Primally Pure

        188 Listeners

        The Ultimate Human with Gary Brecka by Gary Brecka

        The Ultimate Human with Gary Brecka

        3,159 Listeners