The Habit Healers

10 Things I Wish I Knew Before Going Plant-Based


Listen Later

Thinking about going plant-based or already on the journey? In this video, we dive into 10 Things I Wish I Knew Before Going Plant-Based, covering the essential lessons to make your transition smoother and more enjoyable. From busting protein myths to mastering social situations, this video is packed with practical tips to help you thrive on a plant-based diet. 🌱
If you’ve ever wondered:
Do I need to be perfect to go plant-based?
How do I get enough protein?
What are the hidden challenges of eating out or handling social situations?
We’ve got you covered! Don’t miss these invaluable insights to kickstart or level up your plant-based lifestyle.
🎉 FREE Masterclass: Master the Plant-Based Diet: Lose Weight and Reverse Chronic Disease 🎉
Want to take your plant-based journey even further? Join our FREE masterclass: Master the Plant-Based Diet: Lose Weight and Reverse Chronic Disease and gain insider knowledge to transform your health.
🎥 In the masterclass, you’ll learn:
✅ The 5 common mistakes people make when starting a plant-based diet—and how to avoid them.
âś… A 4-step blueprint to mastering plant-based eating that fits seamlessly into your lifestyle.
✅ The #1 most overlooked key to mastering the plant-based diet—and it has nothing to do with recipes or what’s on your plate.
👉 Register now—it’s completely FREE! https://drmarbas.lpages.co/pb101
Ready to master the plant-based diet and transform your health? Watch the video, take notes, and don’t forget to sign up for the FREE masterclass! 🌟
đź’š Subscribe for more plant-based tips and insights đź’š
LINK FOR Plant-Based 101: the Ultimate Guide for Mastering the Plant-Based Diet: https://amzn.to/3WbOh4j
A Big Thank You To Our Sponsors:
If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com/?aff=62
If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what https://www.fitvegancoaching.com/ offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.
...more
View all episodesView all episodes
Download on the App Store

The Habit HealersBy Laurie Marbas, MD, MBA

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

205 ratings


More shows like The Habit Healers

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,875 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,313 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,076 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,454 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

880 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

491 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,390 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,626 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,291 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,642 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

132 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,323 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,206 Listeners

The Dan Buettner Podcast by Dan Buettner

The Dan Buettner Podcast

63 Listeners