In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful Life 
 
Susannah shares how the deeper teachings of yoga can lead us to finding our life purpose, living joyfully, and is the pathway to lasting peace.  
 
This episode is for anyone interested in removing unnecessary suffering from their lives and becoming more in alignment with inner freedom.  
 
To connect with Susannah or to learn more about her book, trainings and retreats visit SusannahFreedmanYoga.com or find her on Instagram @susannahfreedmanyoga

In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful Life Susannah shares how the deeper teachings of yoga can lead us to finding our life purpose, living joyfully, and is the pathway to lasting peace. This episode is for anyone interested in removing unnecessary suffering from their lives and becoming more in alignment with inner freedom. To connect with Susannah or to learn more about her book, trainings and retreats visit SusannahFreedmanYoga.com or find her on Instagram @susannahfreedmanyoga

In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful Life 
 
Susannah shares how the deeper teachings of yoga can lead us to finding our life purpose, living joyfully, and is the pathway to lasting peace.&nbsp; 
 
This episode is for anyone interested in removing unnecessary suffering from their lives and becoming more in alignment with inner freedom.&nbsp; 
 
To connect with Susannah or to learn more about her book, trainings and retreats visit SusannahFreedmanYoga.com or find her on Instagram @susannahfreedmanyoga

10. Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman

The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. 

The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. 

Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
 
Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether

Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/

You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Relationships

The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/ Take The Namaste Together Couples Challenge with Mat & Ash at https://www.theyogacouple.com/namastetogether Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/ You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.

The Inner Work Podcast, hosted by Mat &amp; Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. 

The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. 

Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/
 
Take The Namaste Together Couples Challenge with Mat &amp; Ash at https://www.theyogacouple.com/namastetogether

Join their 200hr Yoga Teacher Inner Work Facilitator training at https://www.sacredyogainstitute.com/

You can also follow Mat &amp; Ash on Instagram, TikTok, and YouTube at @theyogacouple.

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10. Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman

10. Using Yogic Principles to Live a More Peaceful Life with Susannah Freedman

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