Are your joints stiff or sore when you get up in the morning? That doesn’t have to be the case!

In this video, I break down some reasons why you’re stiff, and 10 effective steps that you can take to get rid of it!

You can find a great source of pain-relieving Omegas + Turmeric right here: https://store.drlivingood.com/products/livingood-daily-omegas

If your problem is improper sleep positioning, you can try out my sleep aids: https://store.drlivingood.com/products/posture-rolls

If you’re struggling with plantar fasciitis, you can find my video on dealing with it here:: https://youtu.be/1-kdkCGPh5s

What;s Making You Feel Stiff and Old https://youtu.be/puLpW-cApS8

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=ttqiFbyJFBo