This episode is for you if you want to know how you can support the work that I have been putting into the podcast.  I've got 10 ways, 7 of them free free free and extremely helpful.  

10 ways you can support the podcast:

1. Subscribe/follow to the podcast

2. Just share the podcast

3. Leave a review

4. Share a social media post

5. Send me a message! - [email protected]

6. Join my email list - https://www.justinlmft.com/signup

7. Use and share the resources in the file share - https://www.justinlmft.com/fileshare

8. Patreon - https://www.patreon.com/justinlmft

9. Open Letters album - https://www.justinlmft.com/openletters

10. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/

Mentioned in this episode:

Naming Your Stuckness

Not sure which stuck state you're in? That's normal, and more common than you'd think. I made a free page that lays the stuck states out in plain language so you can find words for what you're experiencing. No quiz, no email just to look: