500 episodes…can you believe it?!?!?

I certainly can’t – especially when my goal initially was to get to 50, or maybe 100 shows!

And while that definitely sounds cool, I’ve got to admit – I wasn’t sure what to do with this episode.

So instead of doing a standard interview, we’re going to take a little trip down memory lane.

We’ll talk about the humble beginnings of the show, how it’s evolved over the years, and then finish off with a couple of key life lessons I’ve learned over the past 10 years since the show began.

So without any further ado, let’s do this!

Find ways to try and bake consistency into your life. If it’s meaningful, if it’s gonna move the needle in your life or in your business, find ways to be consistent in your approach

Hawkin Dynamics designs and builds performance hardware and software the right way.

Their dual wireless force plates give you the most accurate, real-time data on athletic performance.

You’ll have the ability to performance test your athletes in a matter of seconds, and give them immediate feedback on their strengths, weaknesses and readiness for that day’s training session.

Their software is designed in house and continually updated to ensure the interface is clean, intuitive and easy to use, so both you and your athletes can visualize what’s going on and how to improve their performance.

And Hawkin Dynamics is built around their customers and provide industry-leading support and training services to ensure you get the most out of their solutions.

With options to lease or buy, coupled with a 5-year warranty, Hawkin Dynamics force plates can take your performance facility to the next level.

To learn more, head over to HawkinDynamics.com or follow them on Instagram @HawinDynamics.

Thanks for tuning into this week’s episode of The Physical Preparation Podcast!

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post 10 Years of Lessons About Training, Podcasting and Life (Episode 500!) appeared first on Robertson Training Systems.