100th Episode Milestone!

Join us in celebrating a huge milestone—the 100th episode of the NHA Health Science Podcast! In this special episode, Dr. Frank Sabatino, the long-time host and Director of Health Education for the NHA, steps into the spotlight to share his incredible journey.

Dr. Sabatino's path to becoming a leader in the plant-based movement began over 50 years ago in New York City, where he faced significant health challenges growing up. Through the teachings of natural hygiene, he discovered the healing power of a whole-food, plant-exclusive diet and water-only fasting. In this episode, Dr. Sabatino reflects on his 54-year journey as a vegan, discussing his early struggles, groundbreaking research on calorie restriction and longevity, and his life's work of promoting compassionate health for all.

He also dives deep into the critical role that the National Health Association plays in advancing plant-based living and how the NHA has been a pioneer in health education for over 76 years. Whether you're looking to improve your health, help animals, or support environmental sustainability, this episode offers valuable insights and inspiration for everyone.

Be sure to listen to this special episode here: www.HealthScience.org/100-Dr-Frank-Sabatino

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