"Maybe the holiday magic is in the mess.” - Brené Brown

In this episode, I talk about:

• Three guiding points to keep in mind as you navigate your holiday season

• How and why we overcompensate especially during the holidays, and what we can do instead

• The value of taking the time to reflect on how things may be the same or may be different from this time last year 

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting 

Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz