If you’ve been told fatty liver can’t be reversed — think again. In this episode, Ben reveals 11 science-backed superfoods that support liver detoxification, reduce liver fat, improve liver enzymes, and regenerate liver tissue. Whether you're dealing with NAFLD, alcoholic fatty liver disease, or just want better liver health — this is for you.

🌿 Highlights include:

Arugula & broccoli sprouts to activate detox pathways

Organic coffee (high-CGA) that lowers liver cancer risk by 71%

Ginger, garlic & milk thistle to reduce liver inflammation

Citrus & green tea to boost bile flow and glutathione

Egg yolks & beef liver (choline-rich) to remove fat from the liver

Avocados for potassium, fiber, and liver-protective compounds

Dandelion root to stimulate bile and support digestion

💥 BONUS: Ben shares a complete protocol with lifestyle tips including fasting, avoiding seed oils, and hydration to speed up healing.

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🧬 Liver-supporting organ complex Ben uses:

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🍵 Clean organic green tea with no microplastics:

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📕 Grab Ben’s brand-new book Metabolic Freedom & get the course for FREE:

👉 http://www.metabolicfreedombook.com

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