SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.  If you want the printable symptoms list that I mention in the episode, here it is: <a href='https://ihaveadhd.com/adult-adhd-symptoms/'>https://ihaveadhd.com/adult-adhd-symptoms/</a><a href='http://www.ihaveadhd.com'>www.ihaveadhd.com</a> for more adult ADHD resources.<a href='https://www.instagram.com/i.have.adhd.podcast/'>Click here</a> to hang out with me on Instagram.

SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take. If you want the printable symptoms list that I mention in the episode, here it is: https://ihaveadhd.com/adult-adhd-symptoms/ www.ihaveadhd.com for more adult ADHD resources. Click here to hang out with me on Instagram.

SO. You think you might have ADHD and you're not sure what TF to do. Yeah, I get it. Here are 5 easy, actionable steps to take.&nbsp;&nbsp;If you want the printable symptoms list that I mention in the episode, here it is: <a href="https://ihaveadhd.com/adult-adhd-symptoms/" rel="noopener noreferrer">https://ihaveadhd.com/adult-adhd-symptoms/</a><a href="http://www.ihaveadhd.com" rel="noopener noreferrer">www.ihaveadhd.com</a> for more adult ADHD resources.<a href="https://www.instagram.com/i.have.adhd.podcast/" rel="noopener noreferrer">Click here</a> to hang out with me on Instagram.

101 I Think I Have Adult ADHD

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.&nbsp; Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.&nbsp; ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.  Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.  ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

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