Welcome back! Today we are joined by Lisa McCarthy, co-founder & CEO of The Fast Forward Group, a training and executive coaching program dedicated to helping people and companies change how they see their future and what is possible for their business, career and life. This episode is packed with tangible tips that can truly change your life. 

What we talk about: 

and more!

You can find Lisa on LinkedIn or head to fastforwardgroup.net to learn more about the services they offer on the company and individual level.

This week's recommendations:

Carleigh's rec: Daily Harvest (RE-BRKE6G6 for $25 off) & a book rec

Mia's rec: Yellow Jackets on Showtime

As always, find us on Instagram @mostlybalancedpodcast and on our website. Thanks for joining us and please leave a rating or review if you enjoyed the episode!