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Think you're doing everything right for your health but still feel off—brain fog, bloating, zero energy? Same here.
In this episode, I take you behind the scenes of my gut health journey, including the GI Map test that finally connected the dots and explain what your regular doctor isn’t testing for.
I’m joined by my personal gut expert, Jillian Smith, a functional Registered Dietitian who decoded my results and changed my healing game. You’ll learn how to spot what’s actually going on in your gut, what to do about it and how to build a personalized plan that gets results so you can finally feel clear, energized and in control again.
🛎️ FREEBIES & RESOURCES:
♥️ CONNECT WITH ME:
➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode101
⭐️ FOLLOW & REVIEW:
Are you loving the podcast? I'd appreciate it if you could take a few seconds to do these two things:
This helps me reach more women to hit & sustain their health goals after years of nothing working.
Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.
🎙️ New episodes drop every Tuesday!
Mentioned in this episode:
This episode is sponsored by Bubbies Ice Cream. Don’t wait—paradise is just a click away! Head to bubbiesicecream.com/mindinmywellness for $2 off your next box.
4.9
379379 ratings
Think you're doing everything right for your health but still feel off—brain fog, bloating, zero energy? Same here.
In this episode, I take you behind the scenes of my gut health journey, including the GI Map test that finally connected the dots and explain what your regular doctor isn’t testing for.
I’m joined by my personal gut expert, Jillian Smith, a functional Registered Dietitian who decoded my results and changed my healing game. You’ll learn how to spot what’s actually going on in your gut, what to do about it and how to build a personalized plan that gets results so you can finally feel clear, energized and in control again.
🛎️ FREEBIES & RESOURCES:
♥️ CONNECT WITH ME:
➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode101
⭐️ FOLLOW & REVIEW:
Are you loving the podcast? I'd appreciate it if you could take a few seconds to do these two things:
This helps me reach more women to hit & sustain their health goals after years of nothing working.
Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.
🎙️ New episodes drop every Tuesday!
Mentioned in this episode:
This episode is sponsored by Bubbies Ice Cream. Don’t wait—paradise is just a click away! Head to bubbiesicecream.com/mindinmywellness for $2 off your next box.
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