“Growth and comfort do not coexist.” -Ginni Rometty

In this episode, I talk about:

• Real-life situations and practical examples of how new habits can be implemented that align with who you want to be 

• Being able to identify the phase or the "season" that you are in and acting in alignment with creating change or working on refinement and consistency 

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about the coaching OPEN HOUSE here heatherchauvin.com/join 

For your own AG1 supply, visit: athleticgreens.com/eu