This week's episode is all about gastro-intestinal issues and chronic illness in recovery. As most of you probably know, I suffer from chronic Lyme's disease (and did so during my recovery as well), so I know a fair bit about chronic illness and recovery. However, even if you don't have any underlying health issues, you most likely will experience some physical discomfort during your recovery. I know all too well how disheartening it can be when you're trying to treat your body well, and it still hurts/hurts worse. Or how it can feel like your eating disorder actually was healthier when symptoms flare up during recovery. BUT I also know first-hand how physical discomfort/chronic illness can be a motivation/reason to recover. If you're wanting to break free from your eating disorder, but are struggling to cope with the physical discomfort during recovery, this episode is for you!

My guide just launched! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Right now, I'm not offering one-on-one coaching, but I did jut launch my DVK Recovery Method® Guide, full of examples, step-by-step instructions, templates, and a bit of science. The guide allows you to create your very own POA and apply my method yourself. Moreover, you'll get access to a Facebook support group where me and three other experienced admins will be giving support & advice as well. I'm offering it for an early-bird price until the 2nd of May, so be sure to grab yourself a copy!

I will of course also go back to one-on-one coaching, so if you are interested in working with me in the future, be sure to shoot me a message!

Feel free to take a look at my ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠. You can also always DM me on Instagram!