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“The part can never be well unless the whole is well.” - Plato
In this episode, Jenn shares her perspective and highlights:
Understanding that creating change in our bodies and how we feel will require habit changes and long-term commitment - it's not going to be a quick fix
Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best-selling author of The Simplicity Project as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body. She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced, and the host of The Simplicity and Audacity Sessions podcast. You can also find her on Youtube on her Jenn Pike channel. Grab her FREE Perimenopause Support Guide book at heatherchauvin.com/jennpike
Continue the conversation on Instagram @heatherchauvin_
Join the ETM Habit Challenge at heatherchauvin.com/etm
4.6
545545 ratings
“The part can never be well unless the whole is well.” - Plato
In this episode, Jenn shares her perspective and highlights:
Understanding that creating change in our bodies and how we feel will require habit changes and long-term commitment - it's not going to be a quick fix
Jenn Pike is a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise Specialist. She specializes in women’s health and hormones and is the best-selling author of The Simplicity Project as well as her two cookbooks The Simplicity Kitchen and The Simplicity Body. She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced, and the host of The Simplicity and Audacity Sessions podcast. You can also find her on Youtube on her Jenn Pike channel. Grab her FREE Perimenopause Support Guide book at heatherchauvin.com/jennpike
Continue the conversation on Instagram @heatherchauvin_
Join the ETM Habit Challenge at heatherchauvin.com/etm
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