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103. How Walking & Running Barefoot Healed My Knee & Back Issues (w/ Human Performance Expert Dr. Nikia Evans)
This is one of my favorite topics and I've been wanting to record this episode for SO long!!! Today we're talking about all things BAREFOOT biomechanics. I hope you enjoy!
Have feedback or questions? Text us! We LOVE hearing from you!
View all episodes
By Kylah Smook & Abi Fernandini
4.8
9595 ratings
This is one of my favorite topics and I've been wanting to record this episode for SO long!!! Today we're talking about all things BAREFOOT biomechanics. I hope you enjoy!
Have feedback or questions? Text us! We LOVE hearing from you!
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