Mindin' My Wellness

103. What's Causing Your Adult Acne? (And Top Tips From The Porefessionals On How To Heal It)


Listen Later

What if I told you your adult acne isn’t just about “hormones” and that some of your favorite healthy habits like protein powders, collagen, and biotin could be sabotaging your skin? 

In this episode, I’m joined by my personal skin gurus and the voices behind The Porefessionals podcast to break down exactly why acne shows up later in life, the sneaky triggers even dermatologists miss, and why “healthy eating” isn’t always acne-friendly.

We’ll also share our unfiltered ratings of buzzy skincare trends that everyone’s obsessing over on social. Whether you’ve battled acne your whole life or it’s suddenly appeared out of nowhere, you’ll walk away with actionable strategies you can use today to start healing your skin from the inside out. Hit play now to get the inside scoop and discover what might really be driving your breakouts.

🛎️ FREEBIES & RESOURCES:

  • Ready to transform your body and become THE healthiest you've ever been without restriction and excessive cardio? Register today for my FREE Masterclass: https://mindin-my-wellness.captivate.fm/training
  • Take the guesswork out of your nutrition and get your Custom Macro Assessment: https://mindin-my-wellness.captivate.fm/macros
  • Want to lose fat, fix your metabolism & tone your body for a lifetime without sacrificing the foods you love? Sign up for The Macro Body Method: https://mindin-my-wellness.captivate.fm/macromethod
  • Ready to reach your body transformation goals the right way without restriction? Join my 4 month + 1:1 coaching program, The Macro Accelerator: https://mindin-my-wellness.captivate.fm/macroaccelerator

♥️ CONNECT WITH ME:

  • Let's be Instagram friends: @mindinmymacros
  • Join the Mindin' My Wellness community at @mindinmywellnesspodcast

➡️ HEAD TO THE SHOW NOTES: https://mindin-my-wellness.captivate.fm/episode103

⭐️ FOLLOW & REVIEW:

Are you loving the podcast? I'd appreciate it if you could take a few seconds to do these two things:

  • hit the FOLLOW button so you don't miss out on any new episodes when they drop
  • either leave a review on Apple Podcasts or let me know your thoughts by leaving a comment over on Spotify!

This helps me reach more women to hit & sustain their health goals after years of nothing working.

Thanks so much for tuning into the Mindin' My Wellness podcast! I'll catch you next week.

🎙️ New episodes drop every Tuesday!

Mentioned in this episode:

This episode is sponsored by Bubbies Ice Cream. Don’t wait—paradise is just a click away! Head to bubbiesicecream.com/mindinmywellness for $2 off your next box.

...more
View all episodesView all episodes
Download on the App Store

Mindin' My WellnessBy Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

380 ratings


More shows like Mindin' My Wellness

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

452 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

287 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

782 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,109 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,129 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,052 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

478 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

800 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,496 Listeners

The Dr. Shannon Show by Dr. Shannon Ritchey, PT, DPT

The Dr. Shannon Show

1,074 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

349 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

158 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,726 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

551 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

591 Listeners