"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson

In this episode, Kristi shares her perspective and highlights:

• The experience of discovering her true self and what this process looked like and the challenges she faced

• Facing perfectionism and a tendency to people-please, and working through these thought processes that hold us back

• What the process of change and healing feels like and the importance of forgiving yourself

Kristi is a wife and a mom of two, Hendrix who will be 3 years old in June, and Beatrix who will celebrate her first birthday next month! After the birth of her son in 2020, she began imperfectly creating change in her life, these changes, although for a better life, were met with many challenges along the way. As a teacher for the last 12 years, she is beginning to truly embody what she is really passionate about; holistic health and healing our body, mind, and spirit, with practices that allow us to truly come home to our most authentic self. Find her on Instagram @mamatohandb and through her website imperfectcreatrixcoaching.com

Continue the conversation on Instagram @heatherchauvin_

Join the ETM Habit Challenge at heatherchauvin.com/etm

Take the ENERGY FINDER Quiz: heatherchauvin.com/lifequiz

For your own AG1 supply, visit: athleticgreens.com/eu