Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms

A new Harvard Health study has debunked the social media claim that butter is a health food. Avoiding seed oils for health reasons, another popular belief online, has also been debunked by the study. Listen to today’s episode written by Charlotte Pointing at VegNews.com

#vegan #plantbased #plantbasedbriefing #seedoils #omega6 #conspiracies #Carnivorediet #butter #nutrition #healthfood

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Original post: https://vegnews.com/seed-oils-butter-study 

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262: New Olive Oil Study Sparks Questions for Whole Food Plant Based Eaters https://plantbasedbriefing.libsyn.com/262-new-olive-oil-study-sparks-questions-for-whole-food-plant-based-eaters-by-elizabeth-turner-at-forksoverknivescom 

863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil https://plantbasedbriefing.libsyn.com/863-first-of-its-kind-study-challenges-the-health-halo-of-olive-oil-by-courtney-davison-at-forksoverknivescom 

 

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