“One must maintain a little bit of summer, even in the middle of winter.” - Henry David Thoreau

In this episode, I talk about:

• My top three things that I am practicing this summer to get the most out of this season 
• Recognizing that "doing less" is not necessarily restorative, and how to actually find alignment and balance 
• The value of creating a life that you don't need a vacation from 

Continue the conversation on Instagram @heatherchauvin_ 

Learn more about my summer programs and get the most out of your summer heatherchauvin.com/summer

Discover my book Dying to be a Good Mother heatherchauvin.com/book

Listen to the private Emotionally Uncomfortable: Parenting Podcast here heatherchauvin.com/parenting