Coping and Thriving Through Difficult Emotions

In the second half of this episode hear the remaining tips for coping with difficult emotions in these stressful times.

Written by Vegan Psychologist Dr Angela Crawford at AngelaCrawfordphd.com.

#vegan #plantbased #plantbasedbriefing #trauma #vegantrauma  #emotions #vystopia

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Dr Crawford’s Book (being released April 22, 2025:

The Vegan Transformation: A Journey to Heal Yourself and the World https://angelacrawfordphd.com/book/ 

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Angela Crawford, Ph.D. is a psychologist and transformational coach. She is passionate about empowering people to create healthy, compassionate lives that nurture mind, body, spirit, and planet. Dr. Crawford is certified as a Master Vegan Lifestyle Coach and Educator, and has a Plant-Based Nutrition certificate from the T. Colin Campbell Center for Nutrition Studies at e-Cornell. She is currently doing research for a book on the transformative impact of a vegan lifestyle. She serves as a psychology advisor for WeDIDIt.Health, an online community that shares the benefits of a plant-powered lifestyle. Learn more at https://AngelaCrawfordPHD.com  

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