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#1036 New Year Revolution (Day 9)
Of course, the Exercise Scientist is gonna talk about body stuff (health, fitness, function performance) in a series called New Year Revolution. This is a brief snapshot and a few thoughts, ideas and strategies which might get you off to a running start (pun intended) in 2023.
See omnystudio.com/listener for privacy information.
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By Craig Harper
4.5
1717 ratings
Of course, the Exercise Scientist is gonna talk about body stuff (health, fitness, function performance) in a series called New Year Revolution. This is a brief snapshot and a few thoughts, ideas and strategies which might get you off to a running start (pun intended) in 2023.
See omnystudio.com/listener for privacy information.
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