Choosing to Stay

#104 A Powerful Somatic Practice for Healing Partner Betrayal with Stephanie Lynn


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Thank you for tuning in! In this episode, Stephanie Lynn explores a unique healing tool—rhythmic expression using the ancient frame drum. Stephanie shares how this somatic practice helps betrayed partners process grief, anger, and overwhelm when words fall short. We talk about how drumming regulates the nervous system, reconnects the body, and gives voice to unspoken pain—all within a safe, guided space.

Stephanie Lynn APSATS-c,CPC, BT-IC, CDGC a certified professional coach specializing in betrayal trauma, deconstructing gaslighting, grief, inner child work, and is an APSATS Partner Coach Candidate. She is also a certified Disclosure Guide, Brainspotting Practitioner, and trauma-informed drumming facilitator. Stephanie empowers individuals navigating betrayal and supports couples pursuing relational repair. She offers polyvagal-informed drumming as an additional healing modality while working under the guidance of Dr. Janice Caudill—a leading expert in the field of betrayal trauma recovery—as part of her team at Intensive Recovery Coaching. Booking an appointment: Intensivehope.com and [email protected] coachstephanielynn.com/drumming

Whether you’re new to somatic healing or looking for something to support your journey beyond talk therapy, this conversation offers encouragement, education, and practical insight.

We’re here to support couples healing from infidelity and betrayal, offering encouragement, practical skills, and expertise each week. As certified relational recovery coaches, we are passionate about guiding you toward hope, empathy, and lasting healing.

Stay connected with us and access all the resources we offer—coaching sessions, groups, and more—by visiting this link.

Your Hosts:

Hali Roderick

Certified Relational Recovery Coach

TICC, PCC, APSATS CPC-Candidate, ERCEM-C

Stephanie Hamby

Certified Relational Recovery Coach

MCLC, ACC, APSATS CPC, ERCEM-C

We look forward to journeying with you!

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