Anger Secrets

104 - Breaking The Anger Cycle: A Story Of Transformation


Listen Later

Are you fed up with losing your temper with the people you love most?

Do you recognise that you need help managing your anger but need help figuring out where to start?

Or perhaps you're painfully aware of the devastating consequences your anger has caused, yet you can't find the motivation to change.

If any of this resonates with you, then this episode of the Anger Secrets Podcast is what you need.

In this episode of the Anger Secrets Podcast, host Alastair Duhs delves into the profound journey of Colin, a 38-year-old father who faced the devastating consequences of uncontrolled anger.

After losing his marriage due to his anger issues, Colin took a transformative step by enrolling in the Complete Anger Management System.

Colin's story highlights the importance of addressing anger issues before it's too late and showcases the powerful changes he has made through the program, not only for himself but also for his children.

Listen in to be inspired by Colin's commitment to breaking the cycle of anger and paving the way for a healthier, happier future. This episode serves as a powerful reminder that it's never too late to seek help and start making positive changes.

Key Takeaways

Understanding the Impact of Delayed Help: Recognise the far-reaching consequences of postponing anger management.

Colin's Commitment to Change: An inspiring example of personal accountability and a drive to create a better environment for his children.

Breaking the Cycle: Practical steps and insights into altering the destructive patterns of anger within families.

Resources Mentioned

The Complete Anger Management System: Discover the program Colin enrolled in to start his journey of change. Visit angersecrets.com/course for more details

Book a free 30-minute anger assessment call at angersecrets.com/free-call

Watch a free anger management training at angersecrets.com/training

Time Stamps

00:00 Introduction

00:29 Meet Colin: A Story of Anger and Loss

01:05 The Turning Point: Seeking Help

02:03 Colin's Journey: From Realization to Action

03:30 The Anger Management Course: Tools and Techniques

08:29 Breaking the Cycle: A New Beginning

12:01 Conclusion

...more
View all episodesView all episodes
Download on the App Store

Anger SecretsBy Alastair Duhs

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

33 ratings


More shows like Anger Secrets

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,253 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,329 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,441 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,421 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

292 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

781 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

139 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

572 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

7,435 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

679 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

43 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,035 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,297 Listeners

Parenting & You With Dr. Shefali by Dr. Shefali / Maia Wisdom

Parenting & You With Dr. Shefali

156 Listeners